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• Understand Buddhism and its teachings
• Practice daily observances, celebrations, meditation, and more
• Appreciate the continuing relevance of the Dalai Lama

Your go-to guide to the Buddhist faith

What does it mean to be a Buddhist? Who was the historical Buddha, and what did he teach? How do followers bring Buddhism into their everyday lives, and how has the practice evolved? Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this friendly guide defines the important terms, explains key concepts, and explores in-depth the origins of this fascinating ancient practice.

Inside...

• The philosophy of Buddhism
• Buddhist practices of wisdom and compassion
• Life and teachings of the historical Buddha
• Buddhist attitudes toward life and death
• A look at four Buddhist masters
• The major Buddhist pilgrimage sites

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