Korte beschrijving/Annotatie

How to quickly recognize and treat your own specific kind of headache/migraine.

Tekst achterflap

This "Migraines and Headaches" is outstanding because of its diverse therapeutical approach and its practical attitude in dealing with this common aggravating affliction. A unique questionnaire helps to trace the real nature of the problems. Each migraine or headache has its own cause. The following causes of headaches/migraines are dealt with: vascular problems, a stressed system, hormonal imbalance, spine and neck afflictions, lowered resistance, infections, metabolic and digestive problems (including allergy), toxification, dental and scar disorders, electro stress, psychological factors and many others. Many suggestions are given as to the various treatments that might help in finding the cause of the headaches/migraine, such as: DIY-reflexology programmes, herbs, exercises in respiration, energy related exercises, relaxing techniques, healing, psychotherapeutic possibilities.The authors have joined their skills for many years, published several books, meditation cd's and articles

Slogan/Promotie

This “Migraines and Headaches” is outstanding because of its diverse therapeutical approach and its practical attitude in dealing with this common aggravating affliction. A unique questionnaire helps to trace the real nature of the problems. Each migraine or headache has its own cause. The following causes of headaches/migraines are dealt with: vascular problems, a stressed system, hormonal imbalance, spine and neck afflictions, lowered resistance, infections, metabolic and digestive problems (including allergy), toxification, dental and scar disorders, electro stress, psychological factors and many others. Many suggestions are given as to the various treatments that might help in finding the cause of the headaches/migraine, such as: DIY-reflexology programmes, herbs, exercises in respiration, energy related exercises, relaxing techniques, healing, psychotherapeutic possibilities.The authors have joined their skills for many years, published several books, meditation cd’s and articles.

Biografie

Marijke de Waal Malefijt is an orthomolecular nutritionist and a naturopath. In 2005 she received the orthomoleculair Trofee for her outstanding work on the area of orthomoleculair nutrition. Tessa Gottschal is a reflexologist, counsellor as well as an aura/chakra-healer. Both have written multiple books.

Inhoudsopgave

Proloque Introduction Classification headaches and migraines Differences between a headache and a migraine Questionnaire The effect of weather on headaches and migraines What is foot reflexology Points to consider in DIY foot reflexology Foot reflexology zones DIY reflexology for problems concerning the nervous system DIY reflexology for hormonal complaints DIY reflexology for spinal problems DIY reflexology and detoxification DIY reflexology for energy related headaches and migraines Psychological aspects of headaches and migraines Nose breathing (swara-yoga) Chakra congestion The spinal column Dietary recommendations Bibliography

Details